
What’s Up Wednesday – Important Organizational Tips – Part 2
This What's Up Wednesday is the second video in our series covering organizational tips for success. Follow us on LinkedIn, Facebook, Instagram and Twitter using #WhatsUpWednesday!

ON THE ROAD COOKING – Multicooker Monday – Chicken Soup
They say Chicken soup is good for the soul, but staving off cold symptoms? It’s true! For centuries, chicken soup has been considered a remedy for colds. In fact, the Egyptian Jewish physician and philosopher Maimonides advised people to consume chicken soup for the...

What’s Up Wednesday – Important Organizational Tips – Part 1
This What's Up Wednesday starts our series covering organizational tips for success. Follow us on LinkedIn, Facebook, Instagram and Twitter using #WhatsUpWednesday!

ON THE ROAD HEALTH – Multicooker Monday – Macaroni and Cheese
Long, long ago when dinosaurs roamed the earth and Melanie could eat gluten, there was a “guilty pleasure dish” called Mac & Cheese. Because gluten-free noodles are AWEFUL and would never survive pressure cooking, I will live vicariously through all of you during...

What’s Up Wednesday – Public Speaking Tips – Part 5
This What's Up Wednesday continues our series of tips for speaking in public - have confidence with your subject and have fun! Follow us on LinkedIn, Facebook, Instagram and Twitter using #WhatsUpWednesday!

ON THE ROAD HEALTH – Multicooker Monday – Chili
My morning routine. First and foremost, feed the cats – my largest cat Truman will certainly let me know it’s time. He will not quit moaning (that is the sound of his meow, it’s hysterical) until he’s had his morning sardines with a side of flash-frozen minnows – yum!...

What’s Up Wednesday – Public Speaking Tips – Part 4
This What's Up Wednesday continues our series of tips for speaking in public - have a backup plan! Follow us on LinkedIn, Facebook, Instagram and Twitter using #WhatsUpWednesday!

ON THE ROAD HEALTH – Beef Stew – fall + winter = comfort food!
I am a HUGE fan of all fall and winter food. The smell of baked goods in the air or stews and soups that simmer for hours. Last week we had a 60-degree temperature swing in Colorado and suddenly, we have a nip in the air, fall is just about here and winter around the...

What’s Up Wednesday – Public Speaking Tips – Part 3
This week's What's up Wednesday is the third helpful tip in preparing to speak in public. Breaking the ice with the crowd helps engagement and shake the nerves! Follow us on LinkedIn, Facebook, Instagram and Twitter using #WhatsUpWednesday!

ON THE ROAD HEALTH – Multicooker Monday – Poached Salmon with Cucumber and Tomato Salad
To me cooking Salmon is intimidating – we NEVER cook fish at home especially when you live in a landlocked state like Colorado. My Uncle Mike was a commercial fisherman for a while, so we had canned fish of which, my Grandmother made Salmon Croquettes, not exactly...

What’s Up Wednesday – Public Speaking Tips – Part 2
This week's What's up Wednesday is the second helpful tip in preparing to speak in public. Follow us on LinkedIn, Facebook, Instagram and Twitter using #WhatsUpWednesday!

ON THE ROAD HEALTH – MULTI-COOKER MONDAY – STEEL CUT OATS
I realize that the multicooker is not new and that most of you may already have one. But perhaps I can send some recipes your way that will either remind you or inspire you. If you do not have a multicooker maybe, you will even want to give one a whirl. I love, love...

What’s Up Wednesday – Public Speaking Tips
This week's What's up Wednesday starts a new series on tips for public speaking. Follow us on LinkedIn, Facebook, Instagram and Twitter using #WhatsUpWednesday!

What’s Up Wednesday – Helping stop the Safety Cop Stigma – Series 4
This week's What's up Wednesday is courtesy of Jack Noble - How to change others' perspective of you as the safety police on the job site! Showing that you're there to help them can make all the difference. Follow us on LinkedIn, Facebook, Instagram and Twitter using...

On the road health – Instant Pot Pork Carnitas
The only gift that COVID -19 has given me is the opportunity to do a hard reset. Instead of living everyday like its Groundhog Day, which we did for the first 3 months; I decided it was time for a change. I was determined that I would come out the other side of COVID...

What’s Up Wednesday – Helping stop the Safety Cop Stigma – Series 3
This week's What's up Wednesday talks about explaining the "WHY" in safety to establish trust and credibility. Follow us on LinkedIn, Facebook, Instagram and Twitter using #WhatsUpWednesday!

What’s Up Wednesday – Helping stop the Safety Cop Stigma – Series 2
This week's What's up Wednesday talks about actually learning names and getting to know others on the job site to help build credibility and trust. Follow us on LinkedIn, Facebook, Instagram and Twitter using #WhatsUpWednesday!

What’s Up Wednesday – Helping stop the Safety Cop Stigma – Series 1
This week's What's up Wednesday talks about connecting and creating credibility on the job site to help stop the "safety cop" stigma. Follow us on LinkedIn, Facebook, Instagram and Twitter using #WhatsUpWednesday!

What’s Up Wednesday – Introduction to Series – How not to come across as the Safety Police
This week's What's up Wednesday is a start to a series of how not to come across as the "safety cop"! Follow us on LinkedIn, Facebook, Instagram and Twitter using #WhatsUpWednesday!

What’s Up Wednesday – Your resume is your brand
Your resume is your brand! Don't miss the offer at the end of this week's What's up Wednesday. Follow us on LinkedIn, Facebook, Instagram and Twitter using #WhatsUpWednesday!